by Karen Gillespie | Jan 15, 2019 | Resilience and Equanimity
8 of our personal wellbeing tips for managing change In early 2018 we found ourselves managing our way through a major change – the rebranding of our leadership wellbeing survey to GLWS. It was a change 12 months in the making and one that taught us a lot about...
by Karen Gillespie | Nov 21, 2015 | Wellbeing
New figures released this month show the stress levels of the nation have risen over the past five years, with 35 per cent of Australians reporting a significant level of distress, and anxiety symptoms peaking this year. Conducted by the Australian Psychological...