by Audrey | Mar 21, 2019 | Wellbeing Strategy
Hygge, Coorie, Ikigai… Are they the real deal? Hygge, Coorie, Ikigai… Are they the real deal? At this year’s World Government Summit (WGS) Global Conversation on Happiness & Wellbeing, I attended a talk from a very cool guy called Ken Mogi. (By the way, if you...
by Audrey | Feb 27, 2019 | Wellbeing Strategy
GLWS at the WGS: Part two In last week’s edition of Wellbeing Insights, we shared the context for the World Government Summit (WGS)’s focus on wellbeing and happiness. In today’s article, we’ll bring you the best bits from two keynote presentations and...
by Audrey | Jan 30, 2019 | Measuring Wellbeing, Wellbeing Strategy, Work-Life Balance
The wellbeing secrets of happy high-achievers There is no universal unconditionally optimal formula that will deliver wellbeing.Sure, we have lots of knowledge guiding us about how we should eat, drink, sleep, exercise, rest, play, relate and self-actualize, but the...
by kgillespie | Dec 6, 2018 | Authentic Relationships, Balance and Boundaries, Business, Intellectual Engagement and Flow, Meaning, Measuring Wellbeing, Purpose and Direction, Self Help, Wellbeing Strategy, Work-Life Balance, Working
This week we’re sharing positive insights from the GLWS wellbeing profiles of 2000 leaders to find out the wellbeing drivers behind some of Australia’s most high-performing business leaders. (Don’t worry, we aren’t breaking any data protection rules here – this is all...
by kgillespie | Nov 27, 2018 | Physical Wellbeing, Self Help, Wellbeing, Wellbeing Strategy
Welcome to the silly season! If you’re anything like us, this time of year can leave you feeling just a tad unhinged – there’s so much on your to-do list before Santa comes barrelling down the chimney and you take a well-earned break. So, we thought we’d wrap up the...
by kgillespie | Nov 20, 2018 | Authentic Relationships, Measuring Wellbeing, Wellbeing, Wellbeing Strategy
In the run up to the festive season, it seems timely to focus on the positive wellbeing benefits that come from ‘giving back,’ or volunteering and contributing to something greater than our own self-interest. We’re not suggesting you give all your time to volunteering...
