by Audrey | Jan 24, 2020 | Meaning, Purpose and Direction
When work is not ‘just a job’ – why having a sense of purpose is more important than profit (even if you’re a banker) Most days we love our work here at EEK & SENSE. The days fly past, the challenges are plenty and there’s usually someone, somewhere who needs our...
by Karen Gillespie | Dec 6, 2018 | Authentic Relationships, Balance and Boundaries, Business, Intellectual Engagement and Flow, Meaning, Measuring Wellbeing, Purpose and Direction, Self Help, Wellbeing Strategy, Work-Life Balance, Working
This week we’re sharing positive insights from the GLWS wellbeing profiles of 2000 leaders to find out the wellbeing drivers behind some of Australia’s most high-performing business leaders. (Don’t worry, we aren’t breaking any data protection rules here – this is all...
by Karen Gillespie | Nov 22, 2018 | Authentic Relationships, Empathy, Living, Meaning, Measuring Wellbeing, Purpose and Direction, Wellbeing
One of the defining elements of ‘wellbeing’ as it is generally considered today is the focus on thriving, flourishing and living life to its fullest. It’s no longer about simply surviving and avoiding ill health for most people (in the developed world). This is good...
by Audrey | Nov 15, 2018 | Authentic Relationships, Living, Meaning, Wellbeing
Having just had a month away from everything and everyone, I can report back… the solitude was sublime. Far from being lonely, I revelled in the space and freedom each day presented. Released from the everyday treadmill of ‘doing’ and the chains of habit, I could feel...
by Karen Gillespie | Nov 1, 2018 | Authentic Relationships, Empathy, Living, Meaning, Wellbeing
Two of the more common reasons behind requests for coaching are: “This person is very smart and technically able, but poor on people skills and general emotional intelligence.” “This person has great people skills but has difficulty with tough conversations.” In the...
by Audrey | Oct 24, 2018 | Living, Meaning, Measuring Wellbeing, Nature and Environment, Physical Wellbeing, Resilience and Equanimity, Sleep, Wellbeing, Wellbeing Program, Wellbeing Strategy, Working
Plan your breaks, before you break. The science is clear: professionals who factor in micro, mini and longer breaks ahead of time not only feel better but also perform and stay at their peak and are more successful. In Boston Consulting Group’s enviable...
