by Audrey | Feb 17, 2020 | Authentic Relationships, Business, Living, Physical Wellbeing, Sleep, Wellbeing, Working
We’re hearing a lot these days about how important sleep is as the foundation for wellbeing and long-term health. But have you heard about the links between sleep deprivation, unethical behaviour, hostility and workplace deviance? If not, you might find the following...
by Audrey | Aug 1, 2019 | Authentic Relationships
Why I wanted to run away… and what stopped me Why I wanted to run away… and what stopped me What I’m about to say might shock you.People can be poisonous. Or at least say and do poisonous things. People we like – even love – can be a source of...
by Audrey | Dec 13, 2018 | Authentic Relationships, Balance and Boundaries, Empathy, Wellbeing
It’s never easy to see someone suffer. Our humanity is our compassion for others’ plight. We are hard-wired to reduce others’ distress. Whether it’s their health, relationships, family, money or work strife, it’s always hard to be on the periphery of other peoples’...
by kgillespie | Dec 6, 2018 | Authentic Relationships, Balance and Boundaries, Business, Intellectual Engagement and Flow, Meaning, Measuring Wellbeing, Purpose and Direction, Self Help, Wellbeing Strategy, Work-Life Balance, Working
This week we’re sharing positive insights from the GLWS wellbeing profiles of 2000 leaders to find out the wellbeing drivers behind some of Australia’s most high-performing business leaders. (Don’t worry, we aren’t breaking any data protection rules here – this is all...
by kgillespie | Nov 22, 2018 | Authentic Relationships, Empathy, Living, Meaning, Measuring Wellbeing, Purpose and Direction, Wellbeing
One of the defining elements of ‘wellbeing’ as it is generally considered today is the focus on thriving, flourishing and living life to its fullest. It’s no longer about simply surviving and avoiding ill health for most people (in the developed world). This is good...
by kgillespie | Nov 20, 2018 | Authentic Relationships, Measuring Wellbeing, Wellbeing, Wellbeing Strategy
In the run up to the festive season, it seems timely to focus on the positive wellbeing benefits that come from ‘giving back,’ or volunteering and contributing to something greater than our own self-interest. We’re not suggesting you give all your time to volunteering...
