by Audrey | Aug 1, 2019 | Authentic Relationships
Why I wanted to run away… and what stopped me What I’m about to say might shock you.People can be poisonous. Or at least say and do poisonous things. People we like – even love – can be a source of disappointment and distress and have a poisonous effect on...
by Audrey | Dec 13, 2018 | Authentic Relationships, Balance & Boundaries, Empathy, Wellbeing
It’s never easy to see someone suffer. Our humanity is our compassion for others’ plight. We are hard-wired to reduce others’ distress. Whether it’s their health, relationships, family, money or work strife, it’s always hard to be on the periphery of other peoples’...
by Karen | Dec 6, 2018 | Authentic Relationships, Balance & Boundaries, Business, Intellectual Engagement & Flow, Meaning, Measuring Wellbeing, Purpose & Direction, Self Help, Wellbeing Strategy, Work-Life Balance, Working
This week we’re sharing positive insights from the GLWS wellbeing profiles of 2000 leaders to find out the wellbeing drivers behind some of Australia’s most high-performing business leaders. (Don’t worry, we aren’t breaking any data protection rules here – this is all...
by Karen | Nov 22, 2018 | Authentic Relationships, Empathy, Living, Meaning, Measuring Wellbeing, Purpose & Direction, Wellbeing
One of the defining elements of ‘wellbeing’ as it is generally considered today is the focus on thriving, flourishing and living life to its fullest. It’s no longer about simply surviving and avoiding ill health for most people (in the developed world). This is good...
by Karen | Nov 20, 2018 | Authentic Relationships, Measuring Wellbeing, Wellbeing, Wellbeing Strategy
In the run up to the festive season, it seems timely to focus on the positive wellbeing benefits that come from ‘giving back,’ or volunteering and contributing to something greater than our own self-interest. We’re not suggesting you give all your time to volunteering...
by Audrey | Nov 15, 2018 | Authentic Relationships, Living, Meaning, Wellbeing
Having just had a month away from everything and everyone, I can report back… the solitude was sublime. Far from being lonely, I revelled in the space and freedom each day presented. Released from the everyday treadmill of ‘doing’ and the chains of habit, I could feel...
