by Karen Gillespie | Jul 13, 2021 | Living
Dreaming of the open road? 8 transitioning tips from an expert Dreaming of the open road? 8 transitioning tips from an expert It’s been a year since GLWS co-founder Karen Gillespie packed up her campervan and headed off into the wilderness – physical, social,...
by Audrey | Feb 17, 2020 | Authentic Relationships, Business, Living, Physical Wellbeing, Sleep, Wellbeing, Working
We’re hearing a lot these days about how important sleep is as the foundation for wellbeing and long-term health. But have you heard about the links between sleep deprivation, unethical behaviour, hostility and workplace deviance? If not, you might find the following...
by Audrey | Mar 6, 2019 | Living
GLWS at the WGS: Part three If you’ve seen any of our last few Wellbeing Insights articles you’ll know we’ve been reporting from the World Government Summit (WGS) in Dubai – a global gathering of world leaders from public, private and global organisations from over...
by Audrey | Feb 7, 2019 | Empathy, Living, Physical Wellbeing
The ground-breaking research changing how we think about suicide The ground-breaking research changing how we think about suicide WARNING: This blog post contains themes that could be distressing for some readers. If you might be sensitive to or upset by subject...
by Audrey | Jan 31, 2019 | Living, Physical Wellbeing, Wellbeing
A dummy’s guide to the new science on body-brain health and why it changes everything Warning! Buckle in and hold on tight, it’s a fast and unfamiliar ride this week. As the driver, I’m attempting to take you places and explain stuff that even the field’s top experts...
by Audrey | Dec 18, 2018 | Balance and Boundaries, Business, Living, Measuring Wellbeing, Wellbeing, Work-Life Balance, Working
Actually, it’s not really the chairs that are killing us, it’s the act of sitting on them for extended periods each day. And it’s not really ‘breaking news’ either – the phrase ‘sitting is the new smoking’ has been...
