by Audrey | Feb 28, 2019 | Wellbeing Program
The virtuous cycle of innovation and wellbeing How creative were you yesterday? Pause for a moment, and really think about this… Did you engage in any creative activity, come up with an innovative idea or solution… contribute to something completely new...
by Audrey | Oct 24, 2018 | Living, Meaning, Measuring Wellbeing, Nature and Environment, Physical Wellbeing, Resilience and Equanimity, Sleep, Wellbeing, Wellbeing Program, Wellbeing Strategy, Working
Plan your breaks, before you break. The science is clear: professionals who factor in micro, mini and longer breaks ahead of time not only feel better but also perform and stay at their peak and are more successful. In Boston Consulting Group’s enviable...
by Karen Gillespie | Oct 18, 2018 | Authentic Relationships, Living, Measuring Wellbeing, Physical Wellbeing, Wellbeing, Wellbeing Program, Wellbeing Strategy
Don’t worry… we aren’t going to be discussing germs, infections or rashes! Instead, this article is exploring the role of behavioural and emotional contagion, and how these conditions stand to significantly impact the ROI from wellbeing investment in...
by Audrey | Feb 15, 2016 | Measuring Wellbeing, MEWS, Resilience and Equanimity, Wellbeing Program, Wellbeing Strategy
The burgeoning understanding of the importance of health and wellbeing in the workplace is not being matched by joined-up long term initiatives that will drive individual and business sustainability. This article: Why HR needs to help fill the ‘wellbeing vacuum’ at...
