by Karen Gillespie | Mar 28, 2017 | Authentic Relationships
Did you know….? “Current evidence indicates that heightened risk for mortality from a lack of social relationships is greater than that from obesity” [1] That’s a pretty confronting statement to open a post with, especially when supported with this one:...
by Karen Gillespie | Nov 21, 2015 | Wellbeing
New figures released this month show the stress levels of the nation have risen over the past five years, with 35 per cent of Australians reporting a significant level of distress, and anxiety symptoms peaking this year. Conducted by the Australian Psychological...