by Karen Gillespie | Jun 27, 2019 | Physical Wellbeing
Can we tackle obesity and poverty at the same time? Can we tackle obesity and poverty at the same time? Can we tackle obesity and poverty at the same time? How does one conference veer from business solutions for world poverty and disadvantage to the best means of...
by Karen Gillespie | May 30, 2019 | Technology
Digital detox: What’s the big deal? Digital detox: What’s the big deal? There is a new market sector in the wellbeing world that has sprung up over the past few years – digital detoxing. There are: Books & articles (including the ubiquitous ‘Seven Steps…’) Apps to...
by Karen Gillespie | Apr 11, 2019 | Working
Open-plan, hot-desking… the fast-track to poor wellbeing & performance Open-plan, hot-desking… the fast-track to poor wellbeing & performance Remember the days of heading into work, arriving at your desk, and maybe even your own office, and finding it just as you...
by Karen Gillespie | Mar 28, 2019 | Self Help
10 relaxation techniques for a busy world 10 relaxation techniques for a busy world There is a lot going on in the world at present… And you aren’t alone if you are feeling a little stressed, disheartened, demoralised or melancholy in response to the daily news (never...
by Karen Gillespie | Feb 14, 2019 | Nature and Environment, Working
Complexity: a simple issue for wellbeing Complexity: a simple issue for wellbeing This one’s a little heavier… but then we’re not all lightness and roses. ? Complexity. Complexity. Complexity. It’s everywhere, all around us. And if you are like most...
