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Do you doubt yourself more than you should at work? How to combat self-doubt for greater productivity and wellbeing

Do you doubt yourself more than you should at work? How to combat self-doubt for greater productivity and wellbeing

by Karen Gillespie | Oct 25, 2017 | Wellbeing

All of us experience self-doubt sometimes, no matter how confident we are. But when self-doubt creates anxiety, prevents you from taking action towards desired goals and/or distorts how you or your competence is perceived by others, it’s time to explore why and take...
Overcoming the ‘imposter syndrome’ – how to feel as good as people think you are!

Overcoming the ‘imposter syndrome’ – how to feel as good as people think you are!

by Audrey | Apr 15, 2015 | Business, MEWS, Resilience and Equanimity, Wellbeing, Working

Overcoming the ‘imposter syndrome’ – how to feel as good as people think you are! Even though I understand what my mind is trying to do to me, and even though I write articles about it – this doesn’t stop me experiencing the same thing as many of the execs I...

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