by Karen Gillespie | Oct 18, 2018 | Authentic Relationships, Living, Measuring Wellbeing, Physical Wellbeing, Wellbeing, Wellbeing Program, Wellbeing Strategy
Don’t worry… we aren’t going to be discussing germs, infections or rashes! Instead, this article is exploring the role of behavioural and emotional contagion, and how these conditions stand to significantly impact the ROI from wellbeing investment in...
by Audrey | Oct 16, 2018 | Authentic Relationships, Information and Tools, Living, Physical Wellbeing, Wellbeing, Wellbeing Strategy
There’s never more pressure to be happy than leading into the silly season. But with less than 3 months to go, you may actually find yourself feeling tenser and more irritable than usual. In my case, after a few days of providing uncharacteristically direct (okay,...
by Karen Gillespie | Sep 25, 2018 | Authentic Relationships, Living, Meaning, Wellbeing, Wellbeing Strategy, Working
Imposter syndrome, self-doubt, my inner critic, the ‘lizard on my shoulder’… Just a few of the ways that our coaching clients refer to their perception of not being ‘good enough’ or ‘as good as others’. Does this resonate with you? I’m expecting about 60% of you...
by Karen Gillespie | Aug 10, 2018 | Authentic Relationships, Meaning, Measuring Wellbeing, Physical Wellbeing, Wellbeing
My interest was piqued this week by a radio segment about the prevalence of touch deprivation and research about how it increases aggressive behaviour among adolescents. Leading researcher, Tiffany Field, from The University of Miami’s Touch Research Institute was...
by Audrey | Jul 31, 2018 | Authentic Relationships, Business
Author credit: Scott Nicholas Posted on LinkedIn by Scott Nicholas | 28 May 2018 | Inspiring Leadership through (brain) chemicals. It’s not just for leaders. Some basic psychology and knowledge of the chemicals that unconsciously govern our behaviour can make...
by Karen Gillespie | Jul 29, 2018 | Authentic Relationships
Are your work relationships working? If you were to conduct a straw poll about what causes the most stress at work, odds are most of your colleagues would point to gripes with their boss, staff, colleagues, clients, or other senior stakeholders. Relationships have a...
